Your Weekly Dispatch
A curated log of interesting content we find online.
2026 Week 01
Let’s kick this off with some detoxing. More likely than not, you have a smartphone addiction. “Smartphone addiction is so real man. Use of smartphone in bathroom, during breakfast, lunch, dinner. Work for half an hour and then check smartphone. Scrolling before and after sleep. It seems as if there is no end to it. Brain fog, distraction, all at its peak.” -@umedpratapsingh on X/Twitter Reply by @aakashgupta: The brain fog and distraction are downstream symptoms of a dysregulated nervous system. ...